Welcome to Boabom
Body - Mind - Art
Boabom is and ancient art from Pre-Buddhist Tibet. The art of self healing through movement, relaxation, meditation and self defense. This extraordinary rare art evolves the physical, mental and astral body. Through special movements and breathing techniques it develops awareness on how to be present and vital. Techniques to bring quick relief from stress, developing internal energy. Improve focus, coordination, self-confidence, balance & equilibrium, physical condition and mental well-being. The exceptional approach to practice is desinged without competition or aggression. Joyful with good positive energy.
There are various branches in the Boabom art
- Seamm-Jasani: Art of relaxation, active meditation
- Boabom: Art of self-defense
- Yaanbao: Art with elements
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Boabom Online
Seamm-jasani beginners (gentle boabom) Online
Boabom advance Online
Meditation Online
Boabom
The art of Internal defense (Osseous Boabom), Very Dynamic and fast art, using spontaneous reflexes. Boabom increases and awakens energy or inner strength and health
Seamm-Jasani
{Gentle Boabom} The art of Active Meditation, Relaxation and Self Healing. known as “the art of eternal youth”
Yaanbao​
The art of elements, through exercises and defense with different elements: medium, long and short staffs, using them as an extension of the body.
Meditation
Boabom contains its own techniques of meditation, Combining breathing, sound, visualization and imagination.To develop mindfulness, awareness and positive energy.
Video
Class Packs
We offer different class packs and membership you can choose from.
Boabom Course
Seamm-Jasani Course
Yaanbao Course
Meditation
Who We Are
The Boabom community run by teachers worldwide, specializing in teaching and transmitting the Arts of Boabom:
An ancient art whose origins go back to pre-Buddhist Tibet, passed down in the Himalayan families and tribal lineage.
Although it comes from an ancient era Boabom today is completely independent in operation and development to any country or culture: following the origin of the pedagogy to preserve the art.
Regular classes run in Spain; as well short to long seminars/retreats or events anywhere in Europe/Worldwide. Due to the worldwide situation we offer regular Online classes.
Reviews
"I am very grateful to the practice of the art of Boabom because it has helped me a lot
in the recovery of breathing and smell that had been reduced to 20% by a problem of nasal polyps"
Felipe, Madrid / Student
Kids Classes
